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BTR Wellness therapy room

Therapies

Heal. Recover. Restore.

From red light therapy and compression to assisted stretching and Shiatsu — every session is designed to help your body recover, release, and perform at its best.

Our Services

Therapies for total body healing

All sessions are bed-based and available at our location. Mobile sessions are also available — Jennifer can travel to your location for an additional fee.

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In-Studio Sessions

680 W Dekalb Pike, STE 4B, King of Prussia, PA 19406

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Mobile Sessions

Jennifer can come to you — travel fee applies based on distance.

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Red Light Therapy Mat

30 min$40

Near-infrared and red light wavelengths penetrate deep into tissue to stimulate your body's natural healing at the cellular level.

  • Pain Reduction — speeds healing for muscle soreness, strains, joint stiffness, neuropathy, arthritis, and fibromyalgia
  • Skin Health & Anti-Aging — stimulates collagen and elastin production, combats acne, eczema, rosacea, and sun damage
  • Enhanced Circulation & Detox — increases localized blood flow, removes free radicals, reduces oxidative stress
  • Athletic Performance — decreases DOMS and accelerates post-workout recovery
  • Better Sleep & Mood — positively influences circadian rhythms for deeper, more restorative sleep
Available Add-Ons
+ Red Light Therapy Massage Gloves+ Red Light Therapy Eye Massage+ Aromatherapy
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Hands-Off Shiatsu Massage Mat with Leg Compression

30 min$40

Combining Shiatsu massage with leg compression delivers comprehensive therapy that relieves chronic aches, flushes metabolic waste, and reduces swelling. This dual-action approach mimics a professional massage therapist, targeting both muscle knots and blood circulation.

  • Accelerated Muscle Recovery — pushes stagnant blood out, allowing oxygen-rich blood to heal fatigued muscles faster
  • Deep Tissue Tension Relief — rotating nodes knead deep into tight muscles, releasing stubborn knots and trigger points
  • Reduced Swelling & Edema — stimulates the lymphatic system, clearing excess fluid retention
  • Improved Venous Return — boosts healthy blood circulation and prevents blood pooling
  • Stress Reduction — warmth and rhythmic pressure stimulate the parasympathetic nervous system

Highly recommended for athletes, remote office workers, and anyone experiencing chronic fatigue or restless leg symptoms.

Available Add-Ons
+ Red Light Therapy Massage Gloves+ Red Light Therapy Eye Massage+ Aromatherapy
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Full Body Air Compression Mat

30 min$40

A full body air compression mat uses inflatable air chambers to apply rhythmic, dynamic pressure across your body, mimicking a professional massage. It stretches tight muscles, improves blood circulation, and relieves tension.

  • Targeted Spinal Stretching — gently lifts and twists shoulders, hips, and spine to decompress and improve posture
  • Enhanced Circulation — alternating inflation and deflation encourage oxygenated blood flow
  • Reduced Muscle Soreness — assists the lymphatic system to remove metabolic waste and lactic acid
  • Stress & Tension Relief — pumping action with quiet vibrations promotes deep mental and physical relaxation

Commonly used to accelerate post-workout recovery, soothe back pain, and promote deep physical relaxation.

Available Add-Ons
+ Red Light Therapy Massage Gloves+ Red Light Therapy Eye Massage+ Aromatherapy+ Color Therapy
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Full Leg Air Compression Boots

30 min$40

Dynamic pneumatic pressure sequentially inflates and deflates around your legs, mimicking the body's natural muscle pump to accelerate circulation, enhance lymphatic drainage, flush metabolic waste, and reduce inflammation.

  • Faster Muscle Recovery — flushes lactic acid and metabolic byproducts, speeds tissue repair with increased oxygenated blood flow
  • Reduced Soreness & Swelling — alleviates DOMS, decreases inflammation, and moves excess fluid from lower limbs
  • Improved Circulation & Mobility — assists veins in pushing blood back toward the heart, decreasing heavy or tired legs
  • Lymphedema & Edema Support — clinical-grade relief for chronic vein conditions or fluid retention

Widely used by elite athletes, active adults, and individuals with circulation issues.

Available Add-Ons
+ Red Light Therapy Massage Gloves+ Red Light Therapy Eye Massage+ Color Therapy+ Aromatherapy
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Assisted Stretching Therapy

30 min$40

Professional hands-on assistance to safely elongate muscles and mobilize joints. Targets restricted tissue to enhance flexibility, alleviate chronic pain, and improve functional mobility beyond what you can achieve on your own.

  • Increased Range of Motion — joint mobilization and PNF techniques loosen joint capsules and release fascial tension
  • Targeted Pain Reduction — pinpoints trigger points and tight muscle groups for fast relief of postural or chronic aches
  • Enhanced Circulation — safely lengthening muscles increases local blood flow, speeding recovery
  • Injury Prevention — detects underlying muscle imbalances and joint stiffness to lower risk of strains
  • Improved Posture — lengthens shortened muscles pulling the spine out of alignment
Available Add-Ons
+ Red Light Therapy

Ready to feel the difference?

View our full menu of services, packages, and pricing — then book your session.

View Pricing & Book